The Importance of the Sunshine Vitamin. Cara HoThe “sunshine” vitamin is a hot topic that attracted ample attention over the past decades, especially that a considerable proportion of the worldwide population is deficient in this essential...
Chinese Medicine’s Answer to Radiant Skin. Cara HoAccording to the Taoist traditions, our skin is an extension of the Lung channel, so when we experience an excess of blemishes, eruptions, psoriasis etc, a part of these...
What is the difference between SPFs? Cara HoWhat is the difference between SPF’s?SPF stands for Sun Protection Factor, and it indicates a sunscreen’s ability to block UVB rays. The concept was pioneered at the Coppertone Solar...
Skin Health Event. At the core of our philosophy is Skin Health. So what actually is skin health?A skin free of disease, abnormal lesions and free radical damage. A skin that has great...
Acne and why you shouldn’t you dry it out! Cara HoAcne is an oil problem right? not entirely true. If you’ve ever suffered from acne and wondered why you seem to have an oil problem yet your skin feels...
Hyaluronic Acid. Cara HoThis is up there in my top three favourite skin ingredients. What is Hyaluronic Acid? Hyaluronic Acid is a molecule that naturally occurs in the body and is known...
Love your guts. At The Clinic Skin Health we love a good event. For us it’s an opportunity to share knowledge about a particular topic, in this case it was gut-health, with people...
Get Skin Fit. Cara HoWe know what it is to be fit, so why don’t we approach our skin the same way? The skin has metabolic processes just like the rest of our...